Good things are possible for you. Even with your situation as it is, even with what you’ve been through, good things are possible. 美好的事情对你来说是可能的。即使你现在的处境，即使你经历了什么，好事还是有可能发生的。 There are aspects of life you dearly love. Let yourself love them even more, and act to expand them. 生活中有些方面是你深爱的。让你自己更爱他们，并采……
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Your wins and losses are important, yet the integrity with which you act matters even more. Keep that in mind when seeking the victories and recovering from defeat. 你的输赢很重要，但你行事的正直更重要。在寻求胜利和从失败中恢复时，请记住这一点。 It is great to triumph, to achieve, and to excel. And sure, it’s painful to lose. 胜利、成就和超越是伟大的……
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Make a little bit of a difference. Do it again and again. 做点改变。一遍又一遍地做。 Know where you desire to go. Proceed in that direction, one small step at a time. 知道你想去哪里。朝那个方向前进，一次一小步。 A sure way to bring on frustration and disappointment is to assume you’re going to change your whole world overnight. A sur……
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Hope for the best. Then put some real, effective action behind that hope. 往好处想。然后在希望的背后采取一些真实的有效的行动。 Let hope serve as a starting point rather than a last resort. Draw energy from hope, and focus that energy on fulfilling your hope. 让希望成为起点，而不是最后的手段。从希望中汲取能量，并将能量集中在实现你的希望上。 Feel hope as it fills you……
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Let go of what you want people to think of you, and delight in the refreshing experience of simply being who you are. Allow expectations, agendas, worries and narratives to fall away, and just be you. 放下你想让别人怎么看你的想法，享受做你自己的新鲜体验。让期望、议程、担忧和叙述消失，做你自己。 Exist fully in the moment, in genuine connection wi……
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Work yourself into a heated state of inspiration. Then splash yourself with the chilled water of humility. 让自己进入一种激情的状态。那就用谦卑的冷水泼你自己吧。 Yes, you can dream big and you can make progress in the direction of those dreams. Yet doing so requires a healthy and persistent dose of reality. 是的，你可以有远大的梦想，你可以朝着……
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Nothing can fully substitute for firsthand experience. Nothing can equal the value of face to face interaction. 没有什么能完全代替第一手的经验。没有什么能比得上面对面交流的价值。 It can be less time consuming and more convenient to engage in life’s activities from a distance. But don’t fool yourself into thinking you’re getting the……
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Speed matters, but direction matters more. In most cases, getting there faster is not as important as getting there well. 速度很重要，但方向更重要。在大多数情况下，更快地到达那里并不重要。 The value embedded in your chosen destination is not in merely arriving. You can also gain great value in the journey. 你所选择的目的地的价值不仅仅在于到达。你也可以在旅……
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What you’re paying attention to directly influences what you’re investing your life in. Could you be making more beneficial investments? 你所关注的直接影响到你的生活投入。你能做更有益的投资吗？ Attention uses time, attention provides perspective, and attention drives effort. These factors significantly impact the quality of yo……
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It would be great if the values that you treasure were widely supported and encouraged by others. Yet even if very few other people share your values, you can still benefit from them. 如果你所珍视的价值观能得到他人的广泛支持和鼓励，那就太好了。然而，即使很少有人分享你的价值观，你仍然可以从中受益。 It’s not really advisable or even possible to force your v……
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