Not sure what to do, what to say, how to feel? Start doing, start saying, start feeling, and find out. 不知道该做什么、该说什么、感觉如何？开始做，开始说，开始感受，然后找出答案。

It’s great to plan in advance based on what you think you want and believe. But no plan, no matter how elaborate, can take the place of experience. 根据自己的想法和信念提前制定计划是件好事。但是，无论多么周密的计划都无法取代经验。

You must step forward and actually deal with the day, with the situation, with your life. To know what is the best way forward, you must experience yourself as you move forward. 你必须向前迈出一步，切实处理好当天的事情，处理好当前的情况，处理好你的生活。要想知道什么是最好的前进方式，你必须在前进的过程中体验自己。

That experience will include pains, disappointments, and mistakes as well as joy, satisfaction, and achievement. Every bit of it adds value and substance to your life and your world. 这种经历既包括痛苦、失望和错误，也包括快乐、满足和成就。其中的点点滴滴都会为你的生活和世界增添价值和内涵。

Only through experience can you discover who you are and what you care about. As your experience continues to unfold your life gains new truth, strength, competence, and meaning. 只有通过经历，你才能发现自己是谁，自己关心什么。随着你的经历不断展开，你的人生会获得新的真理、力量、能力和意义。

Stop wondering what to do and start doing what you wonder about. The time to experience is now. 别再纠结该做什么，开始做你想做的事吧。现在就是体验的时刻。

— Ralph Marston - 拉尔夫-马斯顿