Stay away from those who promise to make things easy for you. Seek out those who respect you enough to challenge you. 远离那些承诺让您轻松的人。寻找那些足够尊重你并挑战你的人。

Avoid consenting to offers of something for nothing. Such situations always leave you with less than nothing. 避免同意不劳而获的提议。这种情况总是让你一无所有。

Be willing to pay the price that a life of quality and fulfillment demands. For precisely in that price is where the desired reward resides. 愿意付出有品质和充实的生活所要求的代价。因为正是在这个价格中，我们才是所期望的回报所在。

Being rich is not a matter of how much you have. The experience of true richness is commensurate with how little you need. 富有不是你有多少的问题。真正丰富的体验与你需要的少量是相称的。

Take the time and open yourself to behold the massive extent and value of all that is, of all you’re connected to. The totality of existence is here now, with you, in you, around you, through you. 花点时间，敞开心扉，看看你所连接的一切的巨大范围和价值。存在的整体现在就在这里，与你同在，在你内，在你周围，通过你。

Sense the energy and the miracle of what you’re participating in. For your sake, for everyone’s sake, rise joyfully to the magnificent occasion of today. 感受你参与的能量和奇迹。为了你们，为了大家，请欢喜地站起来迎接今天的盛大时刻。

— Ralph Marston — 拉尔夫·马斯顿