Right time

Today has come at the right time for you. Be confident in living it well. 今天对你来说来得正是时候。有信心好好生活。 There’s much you can do that you could not do before. And now are opportunities you will never have again. 你可以做很多你以前做不到的事情。现在是你再也不会有的机会。 Hear what your own life is begging you to undertake, to say, to exp……

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Living in harmony

Harmony does not mean everyone is in agreement. Harmony exists when no one is attempting to force his or her opinions on others. 和谐并不意味着每个人都同意。和谐存在于没有人试图将自己的观点强加于人的时候。 Harmony does not require everyone to be the same. Harmony thrives where people respect and tolerate the differences that give so muc……

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You have what’s necessary

If you can invent an excuse to avoid action, you can also come up with a compelling reason to take that action. When there’s a reason to quit, there’s also a good reason to keep going. 如果你能发明一个借口来避免行动,你也可以想出一个令人信服的理由来采取行动。当有理由放弃时,也有一个很好的理由继续前进。 Do you have the skill and experience to make yourself m……

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Insist on reality

Give up your illusions. Go forward with your values, your strength, and with objective truth. 放弃你的幻想。带着你的价值观、你的力量和客观真理前进。 It’s easy to pretend to yourself, and to go along with the pretenses of others. But that doesn’t take you anywhere worth going. 对自己假装很容易,对别人的假装也很容易沿着。但这并不意味着你值得去任何地方。 Step away f……

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Where achievement happens

How do you accomplish what must be done? Start by getting yourself precisely in the place where you can do it. 你如何完成必须做的事情?首先,让自己准确地在你能做到的地方。 To get in shape, go to the gym. To write your novel, sit yourself down at the keyboard. 要想保持体形,就去健身房。要写小说,就得坐在键盘前。 You can’t paint a masterpiece while floatin……

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Good things are possible

Good things are possible for you. Even with your situation as it is, even with what you’ve been through, good things are possible. 美好的事情对你来说是可能的。即使你现在的处境,即使你经历了什么,好事还是有可能发生的。 There are aspects of life you dearly love. Let yourself love them even more, and act to expand them. 生活中有些方面是你深爱的。让你自己更爱他们,并采……

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Winning and losing

Your wins and losses are important, yet the integrity with which you act matters even more. Keep that in mind when seeking the victories and recovering from defeat. 你的输赢很重要,但你行事的正直更重要。在寻求胜利和从失败中恢复时,请记住这一点。 It is great to triumph, to achieve, and to excel. And sure, it’s painful to lose. 胜利、成就和超越是伟大的……

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A little difference

Make a little bit of a difference. Do it again and again. 做点改变。一遍又一遍地做。 Know where you desire to go. Proceed in that direction, one small step at a time. 知道你想去哪里。朝那个方向前进,一次一小步。 A sure way to bring on frustration and disappointment is to assume you’re going to change your whole world overnight. A sur……

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The hope you feel

Hope for the best. Then put some real, effective action behind that hope. 往好处想。然后在希望的背后采取一些真实的有效的行动。 Let hope serve as a starting point rather than a last resort. Draw energy from hope, and focus that energy on fulfilling your hope. 让希望成为起点,而不是最后的手段。从希望中汲取能量,并将能量集中在实现你的希望上。 Feel hope as it fills you……

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Real presence

Let go of what you want people to think of you, and delight in the refreshing experience of simply being who you are. Allow expectations, agendas, worries and narratives to fall away, and just be you. 放下你想让别人怎么看你的想法,享受做你自己的新鲜体验。让期望、议程、担忧和叙述消失,做你自己。 Exist fully in the moment, in genuine connection wi……

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